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BUNIONS
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A Bunion is an enlargement of the joint on the big toe. |
If you have a bunion, you know it is a painful enlargement at
the joint of the big toe. The skin over the joint becomes swollen
and is often quite tender.
Bunions can be inherited as a family trait, can develop with no
recognizable cause or can be caused by shoes that fit poorly.
An important part of treatment is wearing shoes that conform to
the shape of the foot and do not cause pressure areas. This often
alleviates the pain.
Visit our section discussing steps to proper shoe fit.
In severe cases, after many years, bunions can be disabling. Several
types of surgery are available that may relieve pain and improve
the appearance of the foot. Surgery is usually done to relieve
pain. |
HEEL PAIN
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Circled area is common site of heel pain. |
Heel pain is extremely common. It often begins without injury
and is felt under the heel, usually while standing or walking.
Inflammation of the connective tissue on the sole of the foot
(plantar fascia) where it attaches to the heel bone is the most
common cause of pain. It is often associated with a bony protrusion
(heel spur) seen on X-ray studies.
Most cases will improve spontaneously. Medication to reduce swelling
of the soft tissues in your foot and shoe inserts are quite helpful.
If pain continues, steroid injections or walking casts are used.
Only in the most troubling and prolonged cases is surgery recommended.
Visit our section discussing steps to proper shoe fit. |
MORTON'S NEUROMA
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Morton's Neuroma shown in circled area.
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Morton's neuroma is caused by a nerve being pinched. This pinching
usually results in pain between the third and fourth toes. Tight
shoes can squeeze foot bones together. The nerve responds by forming
a neuroma, a build up of extra tissue in the nerve. The neuroma
results in pain, that may radiate into the toes.
Treatment usually involves wearing wider shoes and taking oral
medications to decrease the swelling around the nerve. A pad on
the sole of the foot to spread the bones is often helpful. Your
doctor may also inject cortisone around the nerve. If your difficulty
continues, surgery to remove the neuroma may be suggested.
Visit our section discussing steps to proper shoe fit. |
CORNS AND CALLUSES
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Corns and calluses are caused by pressure on the skin.
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Corns and calluses are caused by pressure on the skin of your
foot. They may occur when bones of the foot press against the
shoe or when two foot bones press together.
Common sites for corns and calluses are on the big toe and the
fifth toe. Calluses underneath the ends of the foot bones (metatarsals)
are common. Soft corns can occur between the toes.
Treatment involves relieving the pressure on the skin, usually
by modifying the shoe. Pads to relieve the bony pressure are helpful,
but they must be positioned carefully. On occasion, surgery is
necessary to remove a bony prominence that causes the corn or
callus.
Visit our section discussing steps to proper shoe fit. |
HAMMERTOES
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Tight shoes make hammertoes painful. |
Hammertoes are one of several types of toe deformities. Hammertoes
have a permanent sideways bend in your middle toe joint. The resulting
deformity can be aggravated by tight shoes and usually results
in pain over the prominent bony areas on the top of the toe and
at the end of the toe. A hard corn may develop over this prominence.
Treatment usually involves a shoe to better accommodate your deformed
toe. Shoe inserts or pads also may help. If, after trying these
treatments, you are still having marked difficulty, surgical treatment
to straighten the toe or remove the prominent area of bone may
be necessary.
Visit our section discussing steps to proper shoe fit. |
PLANTAR WARTS
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Plantar warts can be treated. |
Plantar warts occur on the sole of the foot and look like calluses.
They result from an infection by a specific virus. They are like
warts elsewhere, but they grow inward.
The wart cannot grow outward because of weight placed on it when
you stand. You may experience severe pain when walking, and can
have just one or many plantar warts.
Plantar warts are extremely difficult to treat, but success has
been achieved with repeated applications of salicylic acid (available
over the counter) to soften the overlying callus and expose the
virus.
Other treatments include injection of the warts with medication,
freezing the warts with liquid nitrogen and, very rarely, surgery.
Visit our section discussing steps to proper shoe fit. |
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